The laughter yoga weekend was a wonderful experience, uplifting, energizing and healing.
Mary encouraged us all to get in touch with our inner child and experience the full benefits of Laughter Yoga.
Her wise words and wonderful energy made the weekend a truly inspiring experience.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Laughter is known as the best medicine. Our focus is to reach the stage of laughing for “no reason”. Laughter Yoga is a combination of child like playfulness and yogic deep breathing.
"Laughter Delighted Surprise When Something Unexpected And Wonderful Happens."