I trained as a Laughter Yoga Leader and also completed Kundalini Laughter with Mary.
Highly recommend Mary, she is a fantastic teacher, a great laugh and so down to earth, her energy and the energy in her workshop in Donegal is amazing.
I felt great joy and healing from both workshops, the health benefits of Laughter Yoga are amazing, thank you Mary
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Laughter is known as the best medicine. Our focus is to reach the stage of laughing for “no reason”. Laughter Yoga is a combination of child like playfulness and yogic deep breathing.
"Laughter Delighted Surprise When Something Unexpected And Wonderful Happens."