Just finished day one of this two day laughter yoga teacher training course with Mary and am absolutely buzzing!
It’s so exciting, interesting and fun! We are all having a ball. I’d highly recommend it to everyone! it’s a wonderful gift to give yourself and to know that you are then in a position to share this gift with others. Fabulous!
Can’t wait for tomorrow and my every other tomorrow to be filled with joy and laughter!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Laughter is known as the best medicine. Our focus is to reach the stage of laughing for “no reason”. Laughter Yoga is a combination of child like playfulness and yogic deep breathing.
"Laughter Delighted Surprise When Something Unexpected And Wonderful Happens."