Tag Archive Yoga Fitness Exercises

“Laughter Yoga is a party starter to remember forever after, that more and more people are booking for their special event parties!

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We provide a one hour session for Hens, Stags and Corporate Events anywhere in Ireland... Minimum Group Size: 10 people!



ByMary Ananda Shakti

5 Benefits Of Laughter Yoga Fitness

Laughter Yoga Fitness Classes: The Five Benefits of Laughter Yoga Fitness

Benefits Of Laughter Yoga Fitness ClassesWhat are The Benefits of Laughter Yoga Fitness for the body.

Are you stressed, sad and depressed?

Do you want to bring more laughter and joy to your life?

Let’s find out shall we?

The five benefits of laughter fitness offers for your health and wellness are:

 

1. Good Mood and More Laughter: Whether it is your personal life…

business life or social life everything you do depends upon your mood state.

If your mood is good, you can do things much better.

Laughter Yoga helps to change the mood within minutes by releasing certain chemicals from your brain cells called endorphins.… Read the rest


Call me Mary at (+353) 086 388 0044

<< Book Laughter Yoga Now For Your Special Event! >>

LAUGHTER SESSION/WORKSHOP BOOKING FORM

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