Tag Archive weight

“Laughter Yoga is a party starter to remember forever after, that more and more people are booking for their special event parties!

LAUGHTER SESSION/WORKSHOP BOOKING FORM

Places Are Limited So To Avoid Disappointment Book Your's Now!

Thank you for subscribing.

Something went wrong.

We provide a one hour session for Hens, Stags and Corporate Events anywhere in Ireland... Minimum Group Size: 10 people!



ByMary Ananda Shakti

Laugh Them All Off Excess Weight and Body Fats

Laugh Off Excess Weight and Body Fats. 

Have you ever heard of the truism “jokes are half meant” If you have, do you believe in it?

Laugh Off Excess Weight and Body FatsIf you have not, then now, you have to read of it and maybe if you read on,

you’d be able to think of a joke of your own which could be half or full-meant.

 

I gathered some of the most popular jokes on health and fitness over the Internet and after laughing about them,

I thought maybe I could tell something that would prove that these jokes were born out,

of the sometimes painful and bitter realities of life.… Read the rest


Call me Mary at (+353) 086 388 0044

<< Book Laughter Yoga Now For Your Special Event! >>

LAUGHTER SESSION/WORKSHOP BOOKING FORM

Places Are Limited So To Avoid Disappointment Book Your's Now!

Thank you for subscribing.

Something went wrong.

ByMary Ananda Shakti

Laughter can keep the weight off

Laughter keeps the weight off

Giggling for just 15 minutes a day burns enough calories to shed up to 5lbs of fat over a year, work shows.

Laughter can keep the weight off
Laughter burns calories

A big belly laugh uses about the same energy as walking more than half a mile, the US study in the International Journal of Obesity suggests.

Laughing makes the heart beat faster and works many different muscles.

The researchers measured the number of calories expended by 45 adults as they watched different TV programmes, including nature and comedy shows.

 

 

“ 15 minutes of laughter over one year may translate into annual weight loss of 4.5lbs 
Read the rest

Call me Mary at (+353) 086 388 0044

<< Book Laughter Yoga Now For Your Special Event! >>

LAUGHTER SESSION/WORKSHOP BOOKING FORM

Places Are Limited So To Avoid Disappointment Book Your's Now!

Thank you for subscribing.

Something went wrong.

"Laughter Delighted Surprise When Something Unexpected And Wonderful Happens."

Ready - Get Set - Go Laughter Yoga Ireland
Share
Skip to content
This Website is committed to ensuring digital accessibility for people with disabilitiesWe are continually improving the user experience for everyone, and applying the relevant accessibility standards.
Conformance status