Tag Archive Laughter Yoga Warm Up Exercises

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ByMary Ananda Shakti

Typical Laughter Yoga Sessions Have Four Exercise Steps

What Exactly Happens At Laughter Yoga Sessions?

Typical Laughter Yoga Sessions Have Four Exercise StepsLaughter Yoga Sessions are led by a Laughter Leader or Teacher, who controls the Laughter Session…

explains and gives commands to start and to complete the different Laughter Exercises.

The Leader guides the members to start and complete the Laughter Exercises together for improved group dynamic.

During most Laughter Yoga Exercises, group members keep moving, and establish eye contact with others in the group.

Most Laughter Yoga Sessions focus on enjoyment, rather than force, while doing laughter exercises.

The Laughter Yoga Session strives to cultivate childlike playfulness during Laughter Yoga Exercises.

 

Typical Laughter Yoga Exercise Sessions Have Four Steps

A typical Laughter Yoga sessions consists of  four steps as follows:

 

Step 1.Read the rest


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