Tag Archive Laughter For Mental Health

“Laughter Yoga is a party starter to remember forever after, that more and more people are booking for their special event parties!

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We provide a one hour session for Hens, Stags and Corporate Events anywhere in Ireland... Minimum Group Size: 10 people!



ByMary Ananda Shakti

What is Laughter Yoga: Unconditional Laughter With Yogic Breathing

Laughter Yoga is a revolutionary idea – simple and profound.

Laughter yoga as an exercise routine, it is sweeping the world and is a complete wellbeing workout.

What is Laughter Yoga Unconditional Laughter With Yogic BreathingThe brainchild of Dr. Madan Kataria, a Physician from Mumbai, India, launched the first Laughter Club at a Park on March 13, 1995, with merely a handful of people.

Today, it has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries.

Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama).

 

Anyone can Laugh for No Reason, without relying on humor, jokes or comedy.

Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter.… Read the rest


Call me Mary at (+353) 086 388 0044

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