Being truly happy is an achievable state of mind. One only needs to be guided and the rest is up to the individual to put into practice. Being truly happy does not only have positive effects on the body but it also effects the condition of the mind.
Generally people like being around other happy people, thus when one is constantly sad or down there is a very real possibility that the percentage of people willing to be around are almost nil.
Good health comes to those that attend to their Body. When you better your health, additional good things will come to you in a lot of ways. Before you know it you’ll discover yourself doing things you never did before.
Train your brain to think only during wake hours, to unwind and think positive. Your attitude plays a huge part. When you’ve a favorable outlook or attitude it moves you to achieve your goals and plans.
Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Don’t Worry, Be Happy – You might want to sing it note for note.
It’s No Joke, Laughter is Awesome Medicine! You go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between! In this…
The Comox United Church in Vancouver Island, British Columbia, Canada will begin Laughter Wellness sessions from Nov. 2, to be
We are very exited to share with you the latest developments, information, research & application of the leading experts in the field of Laughter as a Tool towards Health & Wellness ! Join the Laughter Experts from around the world sharing their insight &…