You can choose to be permanently grumpy or you can choose to cheer up and smile! Have you been putting off the smiles? By smiling you will be releasing endorphins in your brain which will make you feel better.
This two day Laughter Yoga Leader workshop comes with a world recognised certificate.
Join thousands of others who have gone before you who have participated and embraced Laughter Yoga for the amazing experience that it is. You are guaranteed to have a fun filled weekend leaving you lighter and free'r going forward.
It is a combination of child like playfulness and yogic deep breathing.