It’s No Joke, Laughter is Awesome Medicine!

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ByMary Ananda Shakti

It’s No Joke, Laughter is Awesome Medicine!

Laughter is Awesome Medicine No Joke, Honest!

You go right ahead!

Laugh and cackle to the point of losing your breath!

Laughter has enormous amounts of health benefits ranging from affecting diabetes…

to lowering risks of heart attacks and everything in between!

In this modern world that we live in, full of medicinal remedies and medical breakthroughs..

who would ever dream that something as simple as laughter could induce such amazing benefits to your health

that could rival highly scientific compounds found in drugs of today?

Laughter is Awesome Medicine No Joke Honest!

The idea that laughter may have some serious benefits to our health…

may have been what spurned on many scientific research projects pertaining to the benefits of laughter on our bodies.

Over the years, countless experiments have concluded with scientific data that laughter has one of the…

most astounding benefits for your health.

We have heard about the positive impact animals and clowns have had on nursing home and terminally ill children.


Scientists have taken that idea a step further.

Experiments have been conducted on such things as type II Diabetes which is an increasing problem for many Americans today.

A study done in Japan at the Foundation for Advancement of International Science…

Bio-Laboratory, found that laughter helps regulate gene expression to help control type II Diabetes.


This is a huge discovery.

This means that laughter has such a homeopathic effect on even the gene expression on our DNA that perhaps…

if we were a happier sort the gene that causes type II Diabetes may possibly never be expressed.

Granted, it will likely not take the place of insulin therapy, but it may be key in helping to prevent the disease.


Studies also suggest that laughter positively affects rheumatoid arthritis…

by affecting the level of the condition as well as psychological benefits in controlling stress and stress related conditions.

Perhaps the biggest discovery, published by S. Karger AG, Basel…

is that laughter is now being proven to alleviate some of the lasting effects of heart attacks such as less medication…

and fewer repeat attacks with humor therapy of just thirty minutes per day.


“Laughter has enormous amounts of health benefits.


Can you imagine the impact?

Go ahead and laugh. Point and giggle, do it with pride and do it for your health.

You may be preventing Diabetes when you cackle aloud.

You could be keeping yourself from having a heart attack or stroke when you belly laugh to the point of tears.

Laughter positively affects rheumatoid arthritis


It’s ok!

It will be contagious and soon everyone around you will be laughing too.

Life can sometimes be serious and tiring, but if you look around and can draw some laughter out…

of what may seem mundane you could possibly be helping your health.


Learn a new joke and tell it to everyone you know no matter if you are a good joke teller or not!

Join a Laughter Yoga class at your local ‘Y’ even!

Go ahead, laugh!

Your health can truly depend on it!



Call me Mary at (+353) 086 388 0044

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About the author

Mary Ananda Shakti administrator

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Laughter is known as the best medicine. Our focus is to reach the stage of laughing for “no reason”. Laughter Yoga is a combination of child like playfulness and yogic deep breathing.

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