Achieving Happiness

Learn To Achieve True Happiness

Being truly happy is an achievable state of mind. One only needs to be guided and the rest is up to the individual to put into practice. Being truly happy does not only have positive effects on the body but it also effects the condition of the mind.

Share The Happiness

Share the happiness and joy of life

Generally people like being around other happy people, thus when one is constantly sad or down there is a very real possibility that the percentage of people willing to be around are almost nil.

Smile – When You’re Smiling!

Smile - When You're Smiling!

You can choose to be permanently grumpy or you can choose to cheer up and smile! Have you been putting off the smiles? By smiling you will be releasing endorphins in your brain which will make you feel better.

What is Laughter Yoga

What is Laughter Yoga

Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete wellbeing workout. The brainchild of Dr. Madan Kataria, a Physician from Mumbai, India, launched the first Laughter Club at a Park on…

Here To Help You Smile Again

Laughter Yoga Ireland Is Here To Help You Smile Again

Laughter Yoga Ireland Is Here To Help You Smile Again! Have you ever noticed how the word “smile” assumes the position of a smile on your face right after it has been pronounced? The same is true with a grin or a grouch. Much…