You can choose to be permanently grumpy or you can choose to cheer up and smile! Have you been putting off the smiles? By smiling you will be releasing endorphins in your brain which will make you feel better.
Join us on our 2 day Laughter Leader Workshop and become certified to lead your own workshops, or just do it for your own benefit of health and wellbeing.
Laughter Yoga is a combination of child like playfullness and yogic deep breathing.
1 minute of laughter is equal to 10 minutes on a rowing machine.
You will experience lots of playful fun while getting healthy and fit.
Contact Mary Now on 086 3880044 or send email to firstname.lastname@example.org
When: Sat September 17 09:30 - Sun September 18 17:00