Healthy Happy You

How To Be A Healthy Happy You Fat Man

Good health comes to those that attend to their Body. When you better your health, additional good things will come to you in a lot of ways. Before you know it you’ll discover yourself doing things you never did before.

Laugh Them All Off Excess Weight and Body Fats

Laugh Them All Off Excess Weight and Body Fats  Have you ever heard of the truism “jokes are half meant”? If you have, do you believe in it? If you have not, then now, you have to read of it and maybe if you…

Laughter can keep the weight off

Laughter can keep the weight off Giggling for just 15 minutes a day burns enough calories to shed up to 5lbs of fat over a year, work shows. Laughter burns calories A big belly laugh uses about the same energy as walking more than…