Laughter can keep the weight off Giggling for just 15 minutes a day burns enough calories to shed up to 5lbs of fat over a year, work shows. Laughter burns calories A big belly laugh uses about the same energy as walking more than…
Come join us for this fun filled 2 day certified Laughter Yoga training. You will be amazed at how much laughter is really in you to experience and share with others. Children laugh approx 500 times a day but as adults our lives get serious then we are lucky if we do so 5 or 6 times.
During the weekend we will explore child like playfullness, laughter yoga excercises and free laughter where we laugh for no reason.
Send me an email and I will reply to pop the booking forms with more information for you.
One thing for sure you will have one of the best weekends ever..
Feed back from previous folk: "The workshop was like being away on a fantastic holiday that I dont want to leave to go home"
" This has been the most amazing fun weekend ever with lots of wonderful surprises"