Laughter can keep the weight off Giggling for just 15 minutes a day burns enough calories to shed up to 5lbs of fat over a year, work shows. Laughter burns calories A big belly laugh uses about the same energy as walking more than…
Join us on this 2 day world recognized Certified Training.
Learn how to awaken your own natural fun and joy within so as to share with others. Us e this for yourself and to share with others on a regular basis.
The training is suitable for Moms and Dads, for young children and young adults. For Doctors, Nurses, Teachers, Social Workers, for Psychiatrists and Psychologists, for Life Coaches and therapists and for anyone else who just wants to share fun and joy in the world.
Children laugh approx 500 times a day and as adults if we are lucky 5 or 6 times
1 minute of laughter is equal to 10 minutes on a rowing machine says Dr William Fry of Stanford University.
Join us on the 8th and 9th of October for a fun filled workshop.