Laughter Medicine

Laughter is the Best Medicine – Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Laughter Vibrations

When you laugh out loud you shift negative vibrations and transform them into energy of joy and fun. Tingling blissful feelings that reverbrates through body mind and spirit and throughout the whole universe. A day without laughter is a day wasted. Get laughing folks.

Latest Laughter Workshop

Our last workshop on the 28th February was one of the most amazing so far. We had a group  of professionals in who just let themselves go and generated so much energy with their big laughs and plenty of fun. Every thing was possible…

Laughter Workshops

Laughter workshops are an excellent place for people to come together to train as Leaders so they can go out into the world to share their own light and joy with others. These workshops are held regularly so as to facilitate those searching for…

Shaking Yoga

The shaking yoga of the Balinese spiritual teacher Ratu Bagus demonstrated and explained by Ratu Bagus in his ashram on Bali, March 2012 Read more at http://www.ratubagus.com/ Source: AMERICAN SCHOOL OF LAUGHTER YOGA  

I Love To Laugh – Mary Poppins

Starring: Julie Andrews, Dick Van Dyke, David Tomlinson, Glynis Johns Source: AMERICAN SCHOOL OF LAUGHTER YOGA  

15 fascinating facts about our smiles

Everyone loves the quote “laughter is the best medicine,” and you have probably even experienced the benefits of smiling and laughter. But did you know that the simple act of smiling can boost your mood and even your immune system? It costs nothing, but creates…

Over 150 Laughter Exercises

I was recently going through my archives and came across the following list of over 150 laughter exercises that I put together in 2005. What I now practice has greatly evolved and is much easier to use (see www.laughteronlineuniversity.com/planner), but this is still interesting and…

The 7th P in effective administration of medication

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A friend of mine once attended a medical conference where a nurse spoke on the six Ps to effective administration of medication, and how paying attention or ignoring them greatly improved or lessened the desired impact of the drugs. Here is a quick summary…

How I Prepare Laughter Wellness Sessions

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Here is the template I use to prepare my laughter sessions. You can download it at http://lou.pm/template I do not rack my brain for fresh ideas anymore but use http://www.laughteronlineuniversity.com/planner/ instead. It’s far better, easier, and professional. The post How I Prepare Laughter Wellness Sessions appeared first…