Resolution or Intent?

By now most of us have already stopped trying to acheive our New Year’s Resolution list.  It sits in a   

Resolution or Intent?

By now most of us have already stopped trying to acheive our New Year’s Resolution list.  It sits in a   

Laughter can keep the weight off

Laughter can keep the weight off Giggling for just 15 minutes a day burns enough calories to shed up to 5lbs of fat over a year, work shows. Laughter burns calories A big belly laugh uses about the same energy as walking more than…

Genuine Happiness Comes from Within | Happy

Happy – Genuine Happiness Comes from Within Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my…

It’s No Joke, Laughter is Awesome Medicine!

It’s No Joke, Laughter is Awesome Medicine! You go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between! In this…

The Importance of Laughter and Tears

The Importance of Laughter and Tears Ron grew up in a household where laughter and tears were never expressed. Anger was the main feeling expressed by his mother, while his father was mostly withdrawn. By the time Ron was eight years old, he had…

The Power Of Laughter

Did you realise that laughter can heal? The experience of laughing has been proven to be an extremely potent tool for self healing. If you have watched the DVD “The Secret” then you will have seen a very good example of this. A woman…